Defy Maturity
Feeling young at any age
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Posted by admin in Healthy Aging, Healthy Aging, Men, Women on 19. Jan, 2012 | No Comments
How Your Body Stays Young
Do you know that your body is 15 ½ years old? You probably have had more birthdays than that – I certainly have. “According to recent research, that’s the average age of your body – your muscles and guts, anyway. You might think that you have been around since the […]
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Posted by Allura Joy in Sexual Wellness, Women on 03. Jan, 2012 | No Comments
Chinese Herbs to Boost Energy, Vitality & Libido
For thousands of years, Cordyceps Sinensis (mushroom) has been an integral part of traditional Chinese medicine. Its origin is not so sexy, however its qualities are extraordinary. Found in the Himalayan regions of Tibet and Nepal, sprouted from caterpillar carcasses, this potent fungus is used to treat numerous health conditions […]
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Posted by Allura Joy in Sexual Wellness, Women on 05. Dec, 2011 | No Comments
The Real Fountain of Youth ~ How Sex Will Keep You Young
Did you know that sex can make you look younger and more attractive? Sex helps boost the production of the human growth hormone, which improves muscle tone and takes years off the way you look and feel. Women’s estrogen levels naturally decline with age eventually reaching the stage of menopause. […]
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Posted by Gary Kehoe in Lifestyle, Men on 02. Dec, 2011 | No Comments
7 Terrific Tips for Planning a Day Hike
Hiking can be a wonderful experience for anyone at any age or physical level. If you enjoy the outdoors, fresh air and natural scenery – then hiking is definitely for you. Now finding the right hiking partner, well… that can be the biggest challenge! Depending on what your idea of […]
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Overcoming Procrastination with Improving Your Health
Posted by admin in Lifestyle, Women
It is easy for some people to maintain a disciplined fitness regimen. For others, it can be difficult to just get out of bed. Most of us intend to make healthier choices with what we eat and be more physically active in our day to day lifestyle. We say it every […]
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tagged: deep breathing meditation, Kama Sutra, meditate orgasm, mindgasm, orgasm, self-hypnosisNo Comments
How to Experience a ‘Mindgasm’
Posted by Allura Joy in Sexual Wellness, Women
“Look ma, no hands!” It is possible to bring yourself to a powerful orgasm while sitting absolutely still with no movement, physical stimulation, or friction whatsoever. Many women have testified to having the ability to produce a full-on “mindgasm” during meditation, or rather a self-hypnosis type of technique. It is […]
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tagged: [G] Stimulation Gel, better orgasm, G-spot, multiple orgasm, oral sex, stimulate clitorisNo Comments
Improve Your Orgasm
Posted by Allura Joy in Sex and Relationships, Women
When it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or […]
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Women (and Sex) Get Better With Age – Observing Life Stages
Posted by Allura Joy in Sex and Relationships, Women
Just like fine wine and cheese, women also get better with age – and so does the sex! Women especially seem to enjoy sex much more when they are older and more experienced. Throughout our life stages, we have various areas of focus and interests. During our younger years, much […]
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What Steve Jobs Has Taught Us About Living Life To Its Fullest
Posted by Allura Joy in Lifestyle, Lifestyle, Men, Women
Life is too short and too precious to waste time being unhappy, resentful or dissatisfied. You are the only one responsible for your own perceptions of the reality that you live in and you are the only one who can change it! Every moment offers a choice of what we […]
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Express Inner and Outer Beauty for True Happiness
Posted by Allura Joy in Lifestyle, Women
As women, it is crucial to be surrounded by beauty. It’s also a sign of auspiciousness. Your environment ‘talks’ to you on a daily basis, subtly influencing your perceptions of reality. Women tend to be more sensitive to their environments whether they’re conscious of it or not. Therefore, it is […]
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tagged: divine feminine, great sex, masturbation, self pleasure, self-empowerment, sexual intimacy, solo sex playNo Comments
Enjoy a Great Sex Life – With or Without a Partner!
Posted by Allura Joy in Sex and Relationships, Women
Every woman deserves to enjoy great sex – even if she does not have an accessible partner. If you currently don’t have a sexual companion, you can still enjoy extraordinary pleasure and passionate intimacy on your own. You have the power and ability to provide that for yourself! The first step is […]
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How to Manage Stress During the Holidays
Posted by Allura Joy in Lifestyle, Women
The holidays can be a wonderful time for family get-togethers, parties, traditions and customs, yet all the added stress and pressure can certainly take a toll on our personal relationships. The obligations of gift-giving and demands from our friends and families can greatly affect our mental, emotional and physical wellbeing. […]
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tagged: .Maitake, Black Cohosh, Chasteberry, Cordyceps, Damiana, Dong Quai, Fenugreek Seed, Ginseng, Maca, menopause, Passionflower, Red Clover, WulinshineNo Comments
Herbal Remedies for Happiness & Hormone Balance
Posted by Allura Joy in Menopause, Women
Newsflash: Conventional medicine is responsible for 255,000 deaths per year in the United States, and almost half of those are from adverse reactions to prescription drugs. Just because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA and prescribed by a doctor, it does not necessarily […]
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No Time to Travel? Take a ‘Staycation’
Posted by Amy Lorenti in Lifestyle, Lifestyle, Men, Sex and Relationships, Women
Need to get away but dread the hassle and expense of planning a trip? No worries. Enjoy all the benefits of a great vacation even without leaving your home. Many of us take the places we live for granted and get so involved with the day to day that we […]
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Why the first word you need to lose is “can’t.”
Posted by Amy Lorenti in Lifestyle, Lifestyle, Men, Women
Isn’t it time to follow your dreams? Have you always wanted to write a novel, study photography, climb a mountain, backpack through Europe, or sail around the world? Assuming that money is not an issue, may I ask what’s stopping you? First, if you think you have plenty of time […]
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Friendship, Health and a Longer Life
Posted by Amy Lorenti in Healthy Aging, Healthy Aging, Men, Women
Spending time with your guy or gal pals enhances all your relationships – even the most intimate – and can add years to your life. “A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.” ~ Bernard Meltzer […]
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The Art of Sensual Seduction & Being Respected
Posted by Allura Joy in Sex and Relationships, Women
Learn how to captivate his attention and desire, whether it is a guy you just met or one you’ve known for years. Get noticed and gain the respect you deserve through the art of sensuous seduction. Image certainly isn’t everything, however you will feel better about yourself and others will feel […]
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tagged: attitude of gratitude, cherished memories, gratitude journal, memoir, memorabilia, positive energyNo Comments
Live It Up And Write It Down
Posted by Allura Joy in Lifestyle, Women
We all have varied perceptions of what fun is and the types of memories most treasured. Everyone remembers occasions a little bit differently, so your perspective about momentous life events is important and ought to be recorded. Take some time to write a memoir about valued highlights of your life […]
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