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Overcoming Procrastination with Improving Your Health

Posted by in Lifestyle, Women

It is easy for some people to maintain a disciplined fitness regimen. For others, it can be difficult to just get out of bed. Most of us intend to make healthier choices with what we eat and be more physically active in our day to day lifestyle. We say it every

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How to Experience a ‘Mindgasm’

Posted by in Sexual Wellness, Women

“Look ma, no hands!” It is possible to bring yourself to a powerful orgasm while sitting absolutely still with no movement, physical stimulation, or friction whatsoever. Many women have testified to having the ability to produce a full-on “mindgasm” during meditation, or rather a self-hypnosis type of technique. It is

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Improve Your Orgasm

Posted by in Sex and Relationships, Women

When it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or

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Women (and Sex) Get Better With Age – Observing Life Stages

Posted by in Sex and Relationships, Women

Just like fine wine and cheese, women also get better with age – and so does the sex! Women especially seem to enjoy sex much more when they are older and more experienced. Throughout our life stages, we have various areas of focus and interests. During our younger years, much

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What Steve Jobs Has Taught Us About Living Life To Its Fullest

Posted by in Lifestyle, Lifestyle, Men, Women

Life is too short and too precious to waste time being unhappy, resentful or dissatisfied. You are the only one responsible for your own perceptions of the reality that you live in and you are the only one who can change it! Every moment offers a choice of what we

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Express Inner and Outer Beauty for True Happiness

Posted by in Lifestyle, Women

As women, it is crucial to be surrounded by beauty. It’s also a sign of auspiciousness. Your environment ‘talks’ to you on a daily basis, subtly influencing your perceptions of reality. Women tend to be more sensitive to their environments whether they’re conscious of it or not. Therefore, it is

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Enjoy a Great Sex Life – With or Without a Partner!

Posted by in Sex and Relationships, Women

Every woman deserves to enjoy great sex - even if she does not have an accessible partner. If you currently don’t have a sexual companion, you can still enjoy extraordinary pleasure and passionate intimacy on your own. You have the power and ability to provide that for yourself! The first step is

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How to Manage Stress During the Holidays

Posted by in Lifestyle, Women

The holidays can be a wonderful time for family get-togethers, parties, traditions and customs, yet all the added stress and pressure can certainly take a toll on our personal relationships. The obligations of gift-giving and demands from our friends and families can greatly affect our mental, emotional and physical wellbeing.

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Herbal Remedies for Happiness & Hormone Balance

Posted by in Menopause, Women

Newsflash: Conventional medicine is responsible for 255,000 deaths per year in the United States, and almost half of those are from adverse reactions to prescription drugs. Just because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA and prescribed by a doctor, it does not necessarily

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No Time to Travel? Take a ‘Staycation’

Posted by in Lifestyle, Lifestyle, Men, Sex and Relationships, Women

Need to get away but dread the hassle and expense of planning a trip? No worries. Enjoy all the benefits of a great vacation even without leaving your home. Many of us take the places we live for granted and get so involved with the day to day that we

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Why the first word you need to lose is “can’t.”

Posted by in Lifestyle, Lifestyle, Men, Women

Isn’t it time to follow your dreams? Have you always wanted to write a novel, study photography, climb a mountain, backpack through Europe, or sail around the world? Assuming that money is not an issue, may I ask what’s stopping you? First, if you think you have plenty of time

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Friendship, Health and a Longer Life

Posted by in Healthy Aging, Healthy Aging, Men, Women

Spending time with your guy or gal pals enhances all your relationships – even the most intimate – and can add years to your life. “A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.” ~ Bernard Meltzer

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The Art of Sensual Seduction & Being Respected

Posted by in Sex and Relationships, Women

Learn how to captivate his attention and desire, whether it is a guy you just met or one you’ve known for years. Get noticed and gain the respect you deserve through the art of sensuous seduction. Image certainly isn’t everything, however you will feel better about yourself and others will feel

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Live It Up And Write It Down

Posted by in Lifestyle, Women

We all have varied perceptions of what fun is and the types of memories most treasured. Everyone remembers occasions a little bit differently, so your perspective about momentous life events is important and ought to be recorded. Take some time to write a memoir about valued highlights of your life

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